by Barbora Hallam Skalova | May 6, 2022 | Employee Engagement, Mental Health Awareness
Today got me thinking about productivity. I had one of those “super productive” days. I got up, did my yoga, sorted the house before work, used my commute to meditate and read my favourite book, got on with my work tasks for the day, managed to grab lunch...
by Oge Zogie-Odigie | Nov 4, 2020 | Blog, Mental Health Awareness
Let’s talk about Stress. The rise in remote working has had some implications on our working habits. It has blurred the lines between working hours and social hours making it difficult to switch off and easy to overwork. Social distancing and lockdown restrictions...
by Kiran Kachela | May 10, 2017 | Awareness days, Mental Health Awareness
It’s Mental Health Awareness Week – a national campaign to help get shot of the ongoing stigma surrounding the topic and to increase awareness about mental illness. Some of you may have been diagnosed with an illness and some of you may be suffering in silence. A high...